Kalm N Kind Yoga

Classes

 

Classes are taught in Tilehurst, Tidmarsh, Theale and Hampstead Norreys, across the week see venues and timetable below.

Classes are split into Beginners, novice, and intermediate, which one are you?

This is a rough guide to help you decide which class is best for you. Please do not hesitate to contact me if you need further guidance.

Beginners – Never done any yoga, Pilates or Tai Chi, does not exercise regularly, has a long term medical condition that prevents other forms of exercise

Novice – Exercises regularly, has attended yoga, pilates, Tai Chi over the years, has a reasonable level of fitness, still looking for guidance in postures

Intermediate – Has attended other styles of Yoga classes or Pilates, has a home practice, can work in a vinyasa style (flow), is able to hold postures; including arm balances

Most classes are drop in (unless otherwise stated) with discounts available for block bookings at the beginning of each term. Classes are for over 18’s only.

It is essential that everyone completes a health questionnaire, this enables all abilities to participate.

If you have any questions about the class content, your ability, the venue, costs, or equipment, please do not hesitate to contact me on the email below or call 0118 941 2479

Email: info@kalmnkindyoga.co.uk

See Testimonials page for feedback.

Health questionnaire

Please complete the health questionnaire and return it.  To download the questionnaire click here: Health_Questionnaire

 

For a word document of all Autumn classes please click here: Autumn Classes 2017

 

Autumn 2017 Timetable

DAYMONDAYMONDAYTHURSDAYTHURSDAYFRIDAYFRIDAYSATURDAY
VenueTheale Village Hall,
Englefield Road,
Theale
RG7 5AS
Park Lane Primary School, Downing Road, Tilehurst, RG31 5BDThe Floating Point,
Horse Shoe Lane
Pangbourne
RG8 7JQ
Tidmarsh Village Hall,
Tidmarsh Road,
Tidmarsh
RG8 8ER
Hampstead Norreys Village Hall,
Newbury Hill,
Hampstead Norreys,
RG18 0TR
Hampstead Norreys Village Hall,
Newbury Hill,
Hampstead Norreys,
RG18 0TR
Theale Well Being Centre,
High Street,
Theale,
RG7 5AH
Time, and Ability13:30 - 15:00
£9.00 per class
Beginners and Novice practitioners welcome
19:30 - 21:00
£9.00 per class
Class suitable for Novice and Intermediates ONLY
10:00 - 11:00 am
£9.00 per class
Class suitable for Intermediate practitioners ONLY
18:00 - 19:30
£9.00 per class
Beginners and Novice practitioners welcome
09:00 - 10:00
£9.00 per class
Novice and Intermediates ONLY
11:00 - 12:30
£9.00 per class
Beginners and Novices welcome
9am - 10am and
10:10am - 11:10am
£9.00 per class
Class suitable for Novice and intermediates ONLY
Term dates:
Autumn Term:
Starts 4th September
No class: 23rd October
Last class: 18th December 2017
Autumn Term:
Starts 11th September
No class: 23rd October
Last class: 18th December 2017
Autumn term starts: 7th September
No classes: 28th September, 12th & 26th October
Last class: 21st December 2017
Autumn term starts: 7th September
No classes: 28th September, 26th October
Last class: 21st December 2017
Autumn term starts: 7th September
No classes: 29th September and 27th October
Last class: 15th December 2017
Autumn term starts: 7th September
No classes: 29th September and 27th October
Last class: 15th December 2017
Autumn term starts: 9th September
No class: 30th September, 28th October, 18th November
Last class: 16th December 2017
Other informationPlenty of parkingParking available in school playgroundSmall intimate class, please contact before attending: info@kalmnkindyoga.co.ukPlenty of parkingPlenty of parkingPlenty of parkingThis class must be booked in advance, please contact:
info@thealewellbeingcentre.co.uk

Email

info@kalmnkindyoga.co.uk

Telephone

07811 385411





Copyright © 2017 Kalm n' Kind Yoga

Copyright © 2017 Kalm n' Kind Yoga