Afternoons of Long Yoga
posted on 29th May 2012
Long Yoga
These sessions will be running over the year and will be 3 .5 hour yoga classes, with time to explore postures, looking at the anatomy and physiology of some postures, work with some deep breathing practices as well as long periods of relaxation and meditation.
The dates:
23rd Spetmber and 24th November
Venue
Tidmarsh Village Hall
Times
13:30 - 17:00
Provisonal booking is recommended as spaces are limited, see Workshop page for further details: