2013
Sunday Afternoons of Yoga
2013 Sunday Afternoons of Yoga will be looking at specific asana groups and how we should approach them with mindfulness and awareness of the body.
Each class is £30
All Sunday afternoon's of Yoga will be held at Tidmarsh Village Hall, RG8 8ES
Click here for the booking form
Enjoy an extended afternoon of yoga, with an emphasis on a longer physical practice, deeper pranayama and savasana, and time to enhance your meditation skills. Join a group of like minded people, enjoying yoga and social time, with tea and cake, before returning to the session to continue the afternoon.
Dates and times:
From 13:30 - 17:00
02/06/13 - twists
08/09/12 - back bends/inversions
01/12/13 - hip opening
For a booking form please click here